About me - Counsellor in Chorley

My early childhood was difficult, traumatic, and challenging as it would be for those raised into domestic violence homes. From an incredibly young age I learned, in my own way, how to survive. In my early teens I felt that these survival skills had made me stronger.


I left school with few qualifications, and I didn’t know it then, but I had exceptionally low self-worth. I entered a toxic relationship that was not too dissimilar to my early childhood experiences, but I was eventually strong enough to recognise this and leave this environment.

Despite this, I started working in a Therapeutic Residential Children’s Home which was both rewarding and challenging, especially when dealing with children having experienced abuse at the hands of their caregivers. I began to realise that I was not alone in this situation, and that there were others worse off than me.

I gained valuable insights from the psychotherapist, and from there on I knew where my passion lay, and where I was heading in my career. I found a field where I could make a positive impact and continue to grow both personally and professionally, while making a significant difference in those children’s lives, training in ‘life story’ work.

I took a role in personal insolvency, market leaders, helping people experiencing overwhelming debt, and supporting them, over a 5-year term, in choosing their quickest and cheapest route of debt. This was incredibly rewarding and an extremely interesting job as it was little known to most people, at that time.


More recently, I have worked in the social housing sector, emergency out-of-hours services, which included wearing different hats. Collaborating with local councils on various issues such as homelessness, safeguarding, dementia, hoarding, self-harm, and mental health is vital work – I was able to incorporate skills used in my counselling training to aid my work. My involvement in keeping people safe and supporting them to live independently at home is incredibly valuable to individuals, families, and communities.


My counselling journey demonstrates resilience and a passion for helping vulnerable individuals. My experience in addiction services, working with the judicial system, homeless individuals, suicide ideation and severe mental health conditions such as psychosis, schizophrenia, and disassociation demonstrates my dedication to helping those in need across a wide spectrum of circumstances.


Working for the NHS in Bolton, and a charity in Leeds, providing online and telephone counselling, shows my commitment to making mental health accessible and available to different settings and communities. My multifaceted experience enables me to approach each situation with empathy, understanding, and the necessary skills to provide effective support and assistance, with a deeper knowledge of how to keep them safe.


Pursuing a career in counselling, especially in the contexts where individuals have experienced trauma, addiction, grief, and poor mental health requires empathy, patience, and a commitment to continuous learning.


My own counselling journey has been a profound and transformative experience. Reflecting on how far I have come can be incredibly rewarding yet incredibly challenging, one that has tested me physically and emotionally. Dealing with my own cancer diagnosis and supporting my daughter through her Autism diagnosis at that time, was quite a challenge, but I was fortunate to have cultivated a tight network of support.


Facing diversity can be overwhelming, but its also an opportunity for growth and resilience. I hope my experience can serve as a source of inspiration for others who may be going through similar struggles. I have already demonstrated incredible strength and resilience, and that will continue to carry me forward.


Life is a journey – not a destination as they say!

“I have had counselling before but it was nothing like the service that Kate provided. I felt very safe to share my feelings. Kate has helped me find my confidence again. She has taught me a lot about boundaries which I am now able to use effectively. Counselling has completely changed my life.”

Micah - Mental Health

“I felt safe opening up about things I haven't even been able to share with my family, due to enormous feelings of shame. I have felt much lighter as a result of having therapy, and Kate has been so kind.”

Marjorie - Grief/Loss

“After a failed relationship, the loss of my children, abuse and the effects of growing up within a strict Mormon faith, I turned to drugs and alchol. Kate and the team at CGL have helped me to understand what has happened to me which led to my drug induced psychosis. I am now able to live the life that I choose for myself I have a new partner who is kind and supportive. Previously my life had been chaotic but now I am clean, it is calm and peaceful I can enjoy the outdoors again and have returned to my love of wood carving.”

Tony - Drugs & Alcohol

Get in touch

Feel free to contact me if you have any questions about how counselling works, or to arrange an initial appointment. This enables us to discuss the reasons you are thinking of coming to counselling, whether it could be helpful for you and whether I am the right therapist to help.


You can also call me on +44 78 9552 6926 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.


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